Groundbreaking women’s health courses for coaches, teachers and trainers.

Redesigning the system of sport so girls and women feel they truly belong.

Groundbreaking women’s health courses for coaches, teachers and trainers.

Redesigning the system of sport so girls and women feel they truly belong.

Course features

Immersive learning online and at your own pace
Initial 12 months’ access extendable at £40 per year
Actionable content and instructional videos
Downloadable guides, infographics and posters
First-ever course mapped to new CIMSPA standard
Certificate of completion and CPD points

About us

The team she needs: empowering women in health, in work, in life

The Well HQ is built on cutting-edge science, expertise and experience. We offer resources, courses, consultancy and support for women and those who work closely with women to bridge the knowledge gap and change the system.

Because data and research on how women work and function are largely missing from the health and fitness disciplines. From puberty to pregnancy, midlife to menopause, society doesn’t truly understand the female experience.

We’re Baz, Bella and Emma – the coach, the GP and the scientist. Independently, all three of us have worked with women for decades – training athletes, teaching body literacy and trying to smash the taboos that block progress.

We’re here so women can become the architects of their own health, happiness and performance. We’re here to raise the bar and help her to go mainstream. This is a revolution in female health and everyone’s invited.

What we do

Courses

For Schools

Consultancy

What customers say

4.9
Based on 7 reviews
5 star
86
86%
4 star
14
14%
3 star
0%
2 star
0%
1 star
0%
Satu Hautamäki
Satu Hautamäki
Reviewer
5/5

Thoroughly enjoyed the course. Very informative and I was able to apply my previous knowledge of anatomy and exercise. I previously knew bits and pieces about the subject, but the course put all that together. I am perimenopausal myself and needed the reassurance I am not alone, not imagining things and there are ways to cope with the changes. I will now be able to help others too 🙂

2 months ago
Anonymous
Anonymous
Reviewer
4/5

Super informative and really enjoyed it. Enjoyed the mixture of practical as well as spoken videos. The only feedback I have is it would be great if there was a setting on the videos where the watcher can set the playback speed, just as some people find it easier to pay attention to videos that are faster-paced.

3 months ago
Elena D.
Elena D.
Reviewer
5/5

Very useful course. A lot of very powerful and new information for me. Definitely using it on myself and my clients already.

Thank you very much

3 months ago

 

The female body bible book

The Female Body Bible

Want to get the most out of your body? This is the playbook. The Female Body Bible offers evidence-based insight, strategies and how-to so you can take control and release what makes you incredible.

Our debut book is for every person who champions active women and seeks a change in the system.

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