Plus sad vs SAD, Dr Emma's diary and evil stress ...
Menopause
Helping you recognise, treat and talk about menopause
Helping you recognise, treat and talk about menopause
Female body training so she can have a place. So she can finally go mainstream.
If this was about knowledge alone we’d be cool to leave it to the academics ...
Coded news, ugly tweets and invisible women 2.0
The tight link between the two and why we all need to know more
How to support someone close by, whether colleague or loved one, as they journey through menopause
Exercise is like magic medicine … provided you stick to a few golden rules.
From Dr Bella's Medical Monday series - can I be perimenopausal and still have my periods? Yes ...
Bella and Baz on menopause, training, HRT and everything in between in a super positive Inside Tri Show
Dr. Bella talks sleep help for menopausal women on Mandy Lehto's podcast, Enough
An in-depth menopause symptoms checklist to help you with your GP visit
"Menopause is inevitable and lifestyle plays a fundamental part in how women manage their symptoms"
From Dr Bella's Medical Monday Instagram series - the under-reported mental health side of menopause
GP Dr Bella Smith offers tips on talking menopause and preparing for a GP appointment
From Dr Bella's Medical Monday Instagram series - HRT and how it can help
Baz talks to Faster Masters about pelvic, bladder and bowel health through a woman's life-stages
Join Baz for healthy, nourishing exercise that's custom-built around the needs of the midlife body