Please download and use this template to record your menopause symptoms, concerns and what you want to talk about with your GP. The companion piece to this article is Menopause – talking to your GP which is a guide to help you to prepare, practically and in terms of mindset, for your upcoming medical appointment.
We recommend that, once you’ve logged your symptoms and what you’re going through, you bring this paper to your appointment so you can refer to it … or simply hand it over.
TWHQ’s Menopause Course shows what, how and why to take care of the body (all of it) at the dawn of midlife
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