“Sadly we only really see the consequences of this once we’re quite far down the line.”
Dr Emma wrestles with Instagram to introduce a discussion about RED-S with leading light Pippa Woolven, Founder & Director of Project RED-S, and The Well HQ’s Dr Bella Smith.
This is essential viewing for anyone worried about RED-S, how it’s caused, what it is, how the symptoms appear and the serious physical, psychological and cognitive health implications of being in chronic energy deficiency.
“RED-S literally comes in all shapes and sizes. It’s men and women. It can affect any age. It can be girls who’ve stopped their periods. It can be girls who never started their periods in the first place.”
TWHQ’s Female Body Course is a comprehensive study and action guide so women of all ages can tune in and level up
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